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Winning The Resolution Game: Kickstart Your Transformation
Like everyone else, I was always making resolutions to "get fit". Like most people, I always started with the best of intentions, but...
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1v1: The Best Training Tool You Didn't Think Of
When it comes to preparing for your basketball season, most people tend to find as many pick up or open gym runs to get their "basketball...
Confessions Of A Basketball "Snob"
I'm putting up shots in my local gym when a group of guys walk onto the other end and start playing some 3 on 3. Excited for the...
30 Days To Better Hops: The Challenge
At age 44, I am not satisfied with what I can do athletically. As a basketball player, most want to be able to dunk a basketball, I am no...